Testimonials

From my students…

 

Online Group Yoga Classes:

“Janie’s Yoga Nidra class ended up being the midweek pause I didn’t even realize I needed. From the beginning, I appreciated the way she opened with a short talk on tapas. It landed just in time for me and had me reflecting on where discipline, effort, and care are showing up in my life right now.

One moment that stood out to me was when another participant shared that they were struggling to do something they knew they’d be grateful for afterward. It made me notice how often I morally rank “productivity” above the things that actually help me feel good and supported.

The guided Yoga Nidra itself felt so nurturing. I’m honestly very picky about instructors’ voices and delivery, and Janie’s was grounding, steady, and easy to sink into. It flowed beautifully into a gentle asana practice that was slower and very different from the vinyasa style I usually do, and again, was exactly what I needed in that moment.

I left feeling re-energized and more balanced, like I could return to the rest of my day with a softer nervous system and a clearer mind. The class felt thoughtful, accessible, and supportive. It was a real gift!”

- Ashley

“Thanks for your hard work and dedication through this crazy time.

I feel so supported by you :) “

– Filomena Castro

Private Yoga:

“Janie projects a profound attitude of acceptance. ‘Everything is in’ when you are in a session with Janie, which to me means all things surfacing from your mind, body and spirit.  She is so present that you feel like she is right there with you in both yoga and breathwork. Through our work together I have achieved a greater sense of well-being. ”

-Private Online Yoga & Breathwork Student

“I can’t thank you enough for all the help you’ve given me for another year. Your level of compassion, diligence and effort is unsurpassed. I can’t imagine aging without your assistance. So here’s to another great year…”

– Abby Sheckley


“The new job is working out very well and came to me out of the blue just like in the book The Surrender Experiment. I just got this letter that they needed someone with my skillset at the exact point that I was struggling with lack of direction on where to go next. That book and the skills you have taught me through our work together have been a real positive force for change in my life so if I haven’t said it before, Thank you!”

– Rebecca Spahn

Private Yoga Nidra:

“I’d had deep and powerful Yoga Nidra experiences guided by Ganga in group settings before, but my Private Yoga Nidra session had a unique impact. Recovering from the trauma of a recent injury, I felt especially held in Ganga’s attentive energetic support in an immersive and healing session.”

– Carly Baumann

Private Yoga Therapy:

“My yoga therapy session with Janie was very healing and transformative. From start to finish, including my intake, she was attentive, thoughtful, and in-tune. She read my body and situation very well, and matched her techniques accordingly with gentle intention. I was able to recognize where I was disconnected to myself and slowly began to integrate back in. Since my treatment I’ve experienced a gradual and continuous opening and flow of energy in different areas of my body leading from the places that she worked on. I look forward to future sessions, and I highly recommend that folks give yoga therapy with Janie a try, especially if you’re someone who’s experienced chronic illness and high stress.”

- Stefanie

“I wanted to thank you for my two sessions, which were so beautiful. Thank you for the care and commitment you bring to everything you do. Your passion for the path of yoga is a light. I am grateful.”

– Beth Sherman


Private Let Your Yoga Dance:

“Janie has provided sessions for my whole family! Most notably, she quickly formed a strong bond with my seven year-old son. Through the safe space she created he absolutely Let His Yoga Dance! This creative outlet has been a powerful way for him to let his light shine. I am not sure this part of himself would have otherwise seen the light. What a gift!”

  • Mom of a 7-year-old who set up a private Let Your Yoga Dance session via Zoom for her child

Interview with an Online Private Yoga Therapy student

My student Lauren received Online Yoga Therapy for the first time that morning. We met up on Zoom in the afternoon so she could share her reflections on how it was similar or different than in person and what she noticed…

 
Janie Ganga talks with Lauren about her experience receiving Private Yoga Therapy online.