Weekly Group Classes
Santosha Yoga & Holistic Health Center – 275 Reservoir Ave, Providence, RI
- Tuesday 7:15-8am – Sunrise Yoga Nidra
- Tuesday 10:30-11:30am – Chair Yoga
- Wednesday 7:30-8:45pm – Amrit Yoga Nidra & Yoga
Swansea Yoga & Mindfulness Studio – 25 Market Street, Swansea, MA
- Wednesday 1:00-2:15pm – Amrit Yoga & Yoga Nidra
- Thursday 7:00-8:15pm – Yoga & Deep Relaxation – with Jenny A
Relax your mind, restore your body, rejuvenate your spirit. Amrit Yoga is a practice of Meditation in Motion. In Janie Ganga’s group classes, we use Yoga Poses (Asanas) as a way to connect with our body. Adaptations for Asanas are offered so that you’ll be able to find YOUR pose, in your body – just as it is right now. Janie Ganga teaches yoga for people of every shape & size and all levels of yoga experience – from complete beginner to advanced.
Note: Yoga Schedules are always subject to change.
Please click the links to the websites or email me to confirm.